The Goddess Primer
Well Being. Being Well. 7 Dimensions of Wellness.
Wellness is much more than merely physical health, exercise or nutrition. It is the full integration of states of physical, mental, and spiritual well-being. The model used by our campus includes social, emotional, spiritual, environmental, occupational, intellectual and physical wellness. Each of these seven dimensions act and interact in a way that contributes to our own quality of life.
Before you start dating —check your overall wellness. There are times in life when we should work on ourselves instead of trying to find someone to make us complete. Those times include: immediately after a breakup when you need time to heal your heart, when in any kind of life crisis, when your experiencing major changes in your life or when time is limited due to financial or family struggles.
Goddess Primer: A Great Dating Guide for Divas, Dating Dynamics and Systems – Find your grounding as a Goddess!